Building a basic skincare routine doesn’t have to be complicated. Here’s a simple but effective guide:

Morning Routine:

1. Cleanser – Wash your face with a gentle cleanser to remove oil and dirt.

2. Moisturizer – Apply a lightweight, hydrating moisturizer to keep skin soft.

3. Sunscreen – Use a mineral only SPF 30+ daily, even on cloudy days, to protect against UV damage.

Seeing a professional esthetician offers several benefits for your skin health and overall well-being:

1. Personalized Skin Analysis – Identifies your skin type and concerns to recommend the best treatments.

2. Professional Treatments – Offers facials, chemical peels, and extractions that go beyond at-home care.

3. Deep Cleansing & Exfoliation – Removes buildup, unclogs pores, and improves skin texture.

Hormonal changes during your period, perimenopause, and menopause can significantly impact your skin, leading to issues like acne, dryness, sensitivity, and loss of elasticity. Here are the top 10 skincare practices to maintain healthy, radiant skin during these phases:

1. Stay Hydrated

Hormonal fluctuations can cause dehydration, leading to dry or dull skin. Drink plenty of water and herbal teas and use hyaluronic acid-based serums to retain moisture.

Cancer treatments can cause dryness, sensitivity, irritation, and skin damage. Here are the best practices and products to help manage these effects:

1️. Hydrate Skin – Use Organic Facial Day or Facial Night Crème and Organic Facial Serum by SUNI Skincare or Hydrate, Hydrate, Hydrate Face Moisturizer by O Skin Love MD (Oncology Spa Solutions) to combat extreme dryness.

2️. Use Gentle Cleansers – Choose Organic Gel Facial Wash or Organic Crème Facial Wash by SUNI Skincare or Gentle Facial Wash by O Skin Love MD (Oncology Spa Solutions) to avoid stripping natural oils.

GLP-1 receptor agonists such as semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound) have become popular for weight loss. However, while they are effective for reducing body fat, they can also lead to facial volume loss, muscle atrophy, and skin laxity, often referred to as "Ozempic face."

There are several myths about facial skincare that can lead to ineffective or even harmful practices. Here are some common ones:

1. More washing = Clearer skin – Over-washing can strip the skin of natural oils, leading to irritation and breakouts.

2. Oily skin doesn’t need moisturizer – Even oily skin needs hydration; skipping moisturizer can make skin produce more oil.

For healthy, glowing skin, include these nutrient-rich foods in your diet:

1. Fatty Fish (Salmon, Mackerel, Sardines) – Rich in omega-3s to reduce inflammation and keep skin hydrated. Check for brands for lower mercury content.

2. Avocados – Packed with healthy fats and vitamin E for skin moisture and elasticity.

1. Over-washing – Stripping natural oils by washing too often can cause dryness and irritation.

2. Skipping Sunscreen – Not using a mineral only SPF daily leads to premature aging and sun damage.

3. Using Harsh Products – Strong cleansers or alcohol-based toners can irritate and weaken the skin barrier.

Hyperpigmentation refers to darkened areas on the skin due to excess melanin production, often appearing as spots or patches. While not harmful, it can impact self-confidence. Here's a breakdown of the types, causes, and treatments for hyperpigmentation…

Dry skin is a common issue, particularly in colder months or dry environments, but when it becomes extremely dry, it can cause discomfort and irritation. Here are the best ways to treat dry and extremely dry skin, offering both short-term relief and long-term solutions…

Diabetes affects more than blood sugar levels; it can also impact skin health, leading to dryness, infections, and slow healing. Proper skincare is essential for managing diabetes effectively.

Aging is a natural process, but that doesn’t mean you can’t maintain healthy, youthful-looking skin with the right care. Factors such as sun exposure, environmental pollutants, and lifestyle habits play a crucial role in skin aging. The good news? With a smart skincare routine and some simple lifestyle changes, you can slow down the visible effects of aging while keeping your skin radiant and smooth.

Sunscreen is a crucial part of any skincare routine, but not all sunscreens are created equal. With growing awareness of skin safety and environmental impact, mineral-based sunscreens have become the top choice for those seeking safe, effective sun protection. Unlike chemical sunscreens, mineral sunscreens offer broad-spectrum UV defense while being gentle on sensitive and medically-reactive skin.

Undergoing a “Mommy Makeover”—which often includes surgical procedures like tummy tucks, liposuction, and breast augmentation—can be a transformative experience. However, proper post-operative care is essential for a smooth recovery and optimal results. At SUNI Skincare, we offer a specialized Post-Op Healing Treatment designed to reduce swelling, accelerate healing, and enhance overall comfort after cosmetic surgery.

As the seasons change, so should your skincare routine. Winter’s dry, harsh air often leaves skin looking dull, dehydrated, and flaky. With spring’s arrival, it’s the perfect time to refresh and rejuvenate your skin with professional exfoliating organic facial and body treatments. These treatments help remove winter buildup, revealing a smoother, more radiant complexion ready to glow for the new season.

Summer is all about feeling confident in your skin, and body contouring treatments can help you achieve your best look just in time for the season. Whether you’re looking to smooth, sculpt, or tone, non-invasive body contouring can enhance your natural shape and give you that extra boost of confidence.

Cancer treatments such as chemotherapy and radiation can take a toll on the skin, leaving it dry, sensitive, and prone to irritation. For individuals undergoing or recovering from cancer treatments, finding the right skincare can be challenging. Oncology facials are specifically designed to soothe, hydrate, and restore compromised skin while promoting relaxation and well-being.

Most people focus their skincare routine on the face, but the skin on the back needs attention too! An organic back facial is a deeply cleansing and hydrating treatment designed to target breakouts, clogged pores, and dryness in an area that’s often neglected.

Eyebrows play a crucial role in defining facial features, and a well-shaped brow can enhance your natural beauty. Whether you prefer a natural look or a more defined arch, professional brow shaping can help you achieve your ideal brow style while maintaining the health of your skin.

For individuals undergoing cancer treatment, skincare is not just about beauty—it’s about comfort and healing. Oncology skin therapy is a specialized approach designed to help patients maintain healthy skin while minimizing treatment-related side effects such as dryness, irritation, and increased sensitivity.